Is hormonal imbalance preventing you from losing weight?
- Sugar, starch or salt cravings - Y/N?
- Difficulty losing weight even with diet and exercise - Y/N?
- Hair loss - Y/N?
- PMS (breast tenderness, bloating, mood swings, etc) - Y/N?
- Issues falling or staying asleep - Y/N?
- Hypoglycemia or symptoms of blood sugar imbalance
like shakiness, weakness or irritablity - Y/N?
- Ab fat - Y/N?
- Hot flashes or night sweats - Y/N?
- Memory loss - Y/N?
- Anxiety or depression - Y/N?
- Skin that has lost its lustre or tone - Y/N?
- Low libido - Y/N?
- Water retention - Y/N?
- Fatigue - Y/N?
- Loss of motivation or drive - Y/N
If you answered yes to one or more of these questions, hormonal imbalance is upsetting your metabolism and slowing your fat loss!
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